Do you know about Fasting? Perhaps you Fast regularly? If you don’t, do you know the difference between IF and TRE? Or, are you someone who believes that they are one-of-the-same? IF is short for Intermittent Fasting, and, TRE is short for Time Restricted Eating. Some people will argue that IF and TRE are identical, […]
Tag Archives: #weightgain
08
Oct
Oct
Hey, do you look down towards your feet, and, see some of your tummy getting in the way? Or maybe your 6-pack is looking a bit like a 2-pack these days? Fear not – We’ve got you covered! Having a bulging belly, or, a little belly bump isn’t fun (unless you’re pregnant of course) – […]